![\"Health-Conscious](\"\/Portals\/0\/Images\/Blog\/2018\/HealthyEatingInfographicForWeb.jpg\" "\\"Voyage")
<\/p>\nCe n'est un secret pour personne que lorsque vous \u00eates loin de chez vous, les fast-foods comme McDonald's et Dunkin semblent souvent beaucoup plus attrayants que de prendre le temps de trouver des options plus saines. Rester coh\u00e9rent avec un plan de repas et \u00eatre actif sont des \u00e9tapes vers un mode de vie sain sur lesquelles vous ne devriez pas avoir \u00e0 faire de compromis lors d'un voyage d'affaires.<\/p>\n
Maintenant, il n'y a aucun mal \u00e0 vous offrir de temps en temps votre Frappuccino ou vos beignets sucr\u00e9s pr\u00e9f\u00e9r\u00e9s, mais il est pr\u00e9f\u00e9rable de le faire avec mod\u00e9ration. De nombreux restaurants \u2013 y compris les \u00e9tablissements de restauration rapide \u2013 mettent d\u00e9sormais un point d\u2019honneur \u00e0 indiquer des choix plus sains sur leur menu, ce qui facilite vos d\u00e9cisions, m\u00eame lorsque vous \u00eates press\u00e9. Lors d\u2019une r\u00e9cente discussion sur Twitter, nous avons demand\u00e9 \u00e0 nos abonn\u00e9s de partager leurs meilleurs conseils pour rester fid\u00e8les \u00e0 un r\u00e9gime alimentaire et \u00e0 l\u2019exercice physique sur la route. Voici les cinq premiers :<\/p>\n
<\/p>\n
1 \u2013 Choisissez un restaurant local et marchez-y au lieu de prendre un taxi.<\/p>\n
2 \u2013 Essayez ClassPass ou des abonnements fitness similaires par abonnement que vous pouvez utiliser dans de nombreuses villes diff\u00e9rentes.<\/p>\n
3 \u2013 Faites une promenade matinale dans la ville que vous visitez.<\/p>\n
4 \u2013 Lors de la s\u00e9lection d\u2019un h\u00f4tel, d\u00e9terminez \u00e0 l\u2019avance s\u2019il dispose d\u2019une salle de sport.<\/p>\n
5 \u2013 Il est possible de trouver des options saines dans la plupart des restaurants. Soyez conscient de l'endroit o\u00f9 vous allez et de ce que vous commandez.<\/p>\n
<\/p>\n
Selon une r\u00e9cente \u00e9tude du GBTA, men\u00e9e en partenariat avec Dinova, 77 % des voyageurs d'affaires consid\u00e8rent qu'il est important de manger sainement pendant leur voyage.<\/p>\n
<\/p>\n
Vous souhaitez en savoir plus sur ce que vos voyageurs pensent du fait de manger au restaurant pendant qu'ils sont en d\u00e9placement pour le travail\u00a0? Obtenez plus d\u2019informations sur les r\u00e9sultats de l\u2019\u00e9tude ici.<\/p>","protected":false},"excerpt":{"rendered":"
Ce n'est un secret pour personne que lorsque vous \u00eates loin de chez vous, les fast-foods comme McDonald's et Dunkin semblent souvent beaucoup plus attrayants que de prendre le temps de trouver des options plus saines. Rester coh\u00e9rent avec un plan de repas et \u00eatre actif sont des \u00e9tapes vers un mode de vie sain sur lesquelles vous ne devriez pas avoir \u00e0 faire de compromis lors d'un voyage d'affaires. Maintenant,\u2026<\/p>","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","om_disable_all_campaigns":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"2154,2211,1659,2302,2525,2009","_relevanssi_noindex_reason":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[37],"tags":[48,1337,1338,65,1339,301],"class_list":["post-1723","post","type-post","status-publish","format-standard","hentry","category-research-and-travel-trends","tag-business-travel","tag-business-travel-dinning","tag-dinova","tag-healthcare","tag-healthy-eating","tag-poll"],"acf":[],"featured_image_src_large":false,"author_info":{"display_name":"jcampbell","author_link":"https:\/\/gbta.org\/fr\/author\/jcampbell\/"},"comment_info":"","category_info":[{"term_id":37,"name":"Research and Travel Trends","slug":"research-and-travel-trends","term_group":0,"term_taxonomy_id":37,"taxonomy":"category","description":"","parent":0,"count":971,"filter":"raw","cat_ID":37,"category_count":971,"category_description":"","cat_name":"Research and Travel Trends","category_nicename":"research-and-travel-trends","category_parent":0}],"tag_info":[{"term_id":48,"name":"business travel","slug":"business-travel","term_group":0,"term_taxonomy_id":48,"taxonomy":"post_tag","description":"","parent":0,"count":420,"filter":"raw"},{"term_id":1337,"name":"business travel dinning","slug":"business-travel-dinning","term_group":0,"term_taxonomy_id":1337,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":1338,"name":"Dinova","slug":"dinova","term_group":0,"term_taxonomy_id":1338,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":65,"name":"healthcare","slug":"healthcare","term_group":0,"term_taxonomy_id":65,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":1339,"name":"Healthy Eating","slug":"healthy-eating","term_group":0,"term_taxonomy_id":1339,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":301,"name":"poll","slug":"poll","term_group":0,"term_taxonomy_id":301,"taxonomy":"post_tag","description":"","parent":0,"count":36,"filter":"raw"}],"taxonomy_info":{"category":[{"value":37,"label":"Research and Travel Trends"}],"post_tag":[{"value":48,"label":"business travel"},{"value":1337,"label":"business travel dinning"},{"value":1338,"label":"Dinova"},{"value":65,"label":"healthcare"},{"value":1339,"label":"Healthy Eating"},{"value":301,"label":"poll"}]},"featured_image_src":null,"featured_image_src_square":null,"mfb_rest_fields":["featured_image_src_large","author_info","comment_info","category_info","tag_info","taxonomy_info","featured_image_src","featured_image_src_square"],"_links":{"self":[{"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/posts\/1723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/comments?post=1723"}],"version-history":[{"count":0,"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/posts\/1723\/revisions"}],"wp:attachment":[{"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/media?parent=1723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/categories?post=1723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gbta.org\/fr\/wp-json\/wp\/v2\/tags?post=1723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}