GBTA South Florida June Educational Forum

Thriving in the Every Day Chaos: A Holistic Approach to Mind-Body Wellness

Now more than ever we are living in a fast-paced lifestyle and doing more with less. Discover the power of holistic wellness in our transformative session designed for the modern busy individual. We’ll discuss the significance of brain health for overall well-being, embrace mindfulness to quiet the mind, cultivate gratitude to nurture the soul, and learn nourishing practices to fuel your mind and body.